{"product_id":"resistance-bands-figure-8","title":"Resistance Bands Figure 8","description":"\u003ch1 style=\"text-align: center;\"\u003e🔥 SCULPT \u0026amp; STRENGTHEN ANYWHERE 🔥\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003eTurn simple movements into powerful results with this sleek resistance band. Designed for comfort, durability, and versatility, it helps you tone, strengthen, and activate muscles without bulky equipment. Whether you're training at home, warming up before sport, or adding resistance to your workouts, this compact band delivers smooth, controlled tension every time. Lightweight, travel-friendly, and easy to use, it’s your go-to for building strength, improving mobility, and staying consistent wherever you are.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/1310\/7097\/files\/32475.png?v=1776323115\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e💪 WHAT YOU CAN TRAIN\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e🍑 Glutes, hamstrings, quads\u003cbr\u003e🦵 Inner and outer thighs\u003cbr\u003e💪 Arms, shoulders, chest\u003cbr\u003e🧍 Core and stability muscles\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/1310\/7097\/files\/23754869.png?v=1776324023\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e🏋️ FULL BODY WORKOUT (15–20 mins)\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003eRun through this circuit 2–3 times:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eLower Body\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSquats x 15 reps\u003cbr\u003eGlute Bridges x 15 reps\u003cbr\u003eStanding Kickbacks x 12 each leg\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eUpper Body\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eBicep Curls x 12 reps\u003cbr\u003eShoulder Press x 12 reps\u003cbr\u003eChest Press (band behind back) x 12 reps\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eCore \u0026amp; Burnout\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSeated Ab Crunch Pulls x 15 reps\u003cbr\u003eRussian Twists x 20 reps\u003cbr\u003eIsometric Hold (stretch and hold tension) x 20 seconds\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e🔥 Finisher\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSquat Hold with band tension x 30 seconds\u003c\/p\u003e","brand":"Made To Give","offers":[{"title":"15LB (7KG)","offer_id":46956223332505,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true},{"title":"25LB (11.5KG)","offer_id":46956223365273,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true},{"title":"35LB (16KG)","offer_id":46956223398041,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/1310\/7097\/files\/86428.png?v=1776321352","url":"https:\/\/madetogive.co\/products\/resistance-bands-figure-8","provider":"Made To Give","version":"1.0","type":"link"}